1. Mental imagery: i want to know what i am going for. Is it Jason statham's back? Christian Bale's arms? Ryan Reynold's v? i may not get there. That isn't the point. The point is something to strive for.
2. Routine research: now i have been lifting for awhile. Understand the principles pretty well. But again, not the point. The point is to hype myself into the process. Get my head bought into the punishment i will bring my body. Also, it helps to get the routine plugged into my lifting app for tracking purposes.
3. Supplement restock: a visit to gnc after doing inventory. Simple reason. Just to stock up and be ready.
4. Doing it: i may need to start out slow and that is fine. Don't need to injure myself. But in a few weeks, when the veins are pumping and the muscles are growing a bit - muscle memory is a great thing - they tend to grow quickly at first - it becomes a great feeling.
It's good to have an obsession once in awhile :)
No comments:
Post a Comment